SUMMER READY AF
The 8-Week Transformation Challenge, drop up to 15 lbs in 8 weeks with personalized nutrition and weekly accountability. Starts April 6
Why This Works
Most people struggle to stay consistent with nutrition and training.
This challenge gives you the structure, coaching, and accountability you need to finally follow through.
Over 8 weeks you’ll dial in your nutrition, improve your habits, and build momentum heading into summer.
What You’ll Get
Personalized Nutrition Programming
Program designed for fat loss and strength
Weekly Accountability Check-Ins with your coach
Progress Tracking through the coaching app
Support from your Fit AF dietitian
Access to the private challenge group
Challenge Prizes
At the end of the challenge, the top participants will win:
1st
$250 Fit AF Gift Card
2nd
$100 Fit AF Gift Card
3rd
$50 Fit AF Gift Card
Program Options
Nutrition Coaching — $199
Personalized nutrition programming
Weekly accountability check-ins
Progress tracking in the coaching app
Support from your Fit AF dietitian
Nutrition + Training — $279
Everything in Nutrition Coaching
Personalized training programming designed to complement your nutrition plan and accelerate results.
Hurry this program starts soon
Monday, April 6th
FAQs
How much time does the challenge take each day?
Most habits take 10–15 minutes total. You’ll track your food, steps, hydration, and protein, plus check your daily score. Everything is designed to fit into a busy schedule.
Do I need to be in shape to start?
No. Project: Fit AF is built for beginners through advanced. The daily habits are scalable, and your dietitian will tailor your targets to your experience level.
Are the dietitian check-ins actually included?
Yes. You’ll get weekly 15 minute 1:1 check-ins with a dietitian. These sessions help refine your macros, troubleshoot challenges, and keep you consistent.
Do I need to buy Fit AF meals to participate?
Nope. Fit AF meals can support your habits, but they’re not required. You can use your own food and still complete the challenge.
What if I fall behind or miss a day?
This isn’t about perfection — it’s about consistency. A missed day won’t disqualify you. Your accountability score keeps you motivated, and your dietitian will help you get right back on track.
Can I do this if I have a busy schedule?
Yes. The entire system was designed for people who are working, parenting, or running on limited time. The habits fit into real life — not the other way around.
I’ve done challenges before and nothing stuck. How is this different?
Most challenges rely on motivation. This one relies on structure, accountability, and evidence-based habits. You’re not guessing — you’re coached by real dietitians using proven strategies that lead to lasting change.
How do I win the free month of Fit AF meals?
Finish the 30 days strong, stay engaged, and complete the daily habits inside the app. We award the meals to individuals who show exceptional effort and follow-through.